Local support offered in Stratford, Mitchell, Milverton, Listowel, Woodstock, Kitchener/Waterloo and surrounding areas. Request a free consultation to discuss your birth wishes, ask questions and to learn more about holistic birth support. Birth support can be provided at your home or at hospitals in our surrounding communities. As a Holistic Reproductive Practitioner & Doula  I work with midwives, nurses, doctors and obstetricians but do not replace them. Support offered is complimentary and non-clinical.

Holistic Birth Support Packages

Premium Birth Doula Package

$850 + hst

Everything you need for an empowered, holistic birth experience.

  • Complimentary consultation to meet and get to know each other.
  • 2 prenatal visits to discuss your birth wishes and preparation for birth.
    • We will address any fears or concerns you may have, explore comfort measures, coping strategies and ways to support you and your partner during birth. We can also provide assistance with writing your birth plan if desired.
  • 1 maternity reflexology or Reiki session (optional) – to be done during a prenatal visit.
  • Support via cell/text/email from date of hire.
  • On-call support starting at 38 weeks.
  • Continual Labour & Birth support – including emotional, physical and informational support for you and your partner, as well as aromatherapy, reflexology and Reiki techniques if desired.
  • Customized aromatherapy massage blend to be used during labour.
  • Support up to 2 hours after your birth to ensure you and baby are settled in and resting comfortably.
  • Assistance in establishing a positive breastfeeding relationship with your baby.
  • 1-2 postpartum visits (depending on your needs) to discuss your birth, assist with breastfeeding, offer community resources, provide other support if needed.
  • 1 postpartum reflexology or Reiki session (optional) during your postpartum visit.
  • Customized herbal bath salts containing the remainder of your labour blend to be used for a relaxing, healing bath post-birth.
  • Access to lending library & resources.

Lite Doula Package

$700 + hst

Perfect for seasoned parents expanding their family.

  • Complimentary consultation to meet and get to know each other.
  • 1 prenatal visit to discuss birth preferences and comfort measures.
  • Support via cell/text/email from date of hire.
  • On-call support starting at 38 weeks.
  • Continual Labour & Birth support – including emotional, physical and informational support for you and your partner, as well as aromatherapy, reflexology and Reiki techniques if desired.
  • Customized aromatherapy massage blend to be used during labour.
  • Support up to 2 hours after the birth.
  • 1 postpartum visit to debrief your birth – includes 1 reflexology or Reiki session at your visit.
  • Access to lending library & resources.

Birth Day Doula Package

$550 + hst

Just the Basics: Labour & Birth Support Only

  • Complimentary consultation to meet and get to know each other.
  • Support via cell/text/email from date of hire.
  • On-call support starting at 38 weeks.
  • Continual Labour & Birth support and up to 2 hours after the birth.
  • Optional (1 hour) Postpartum visit to debrief your birth.
  • Access to lending library & resources.

Holistic Postpartum Support

Postpartum Doula Support

$30/hr (4 hours minimum)
+hst

As a postpartum doula, I provide support and nurturing for the entire family while offering evidence-based information on newborn care, as well as feeding support. I can assist with light housekeeping, meal prep and nourishing snacks (recipes provided by you), caring for older siblings, providing opportunities for self care, emotional support, and much more. Postpartum reflexology and reiki sessions are also available.

Overnight sessions are not available at this time due to my own young family.

1 hour free consult.